Ayurveda is the classic healthcare system of India. The term originates from two Sanskrit words viz – AYU=life and VEDA= understanding. Therefore the literal concept of ayurveda means ‘knowledge about life’ or in an extensive sense, understanding of perfect living. This idea of life that certain has become free of all ailments and loss of life sows the seeds to add mass to geriatric science which usually evolved among the eight sections of the program.
Historic saints of India developed Ayurveda simply by aiming in 2 aspects. They’re protection against disease by taking pleasure in optimum health insurance and cure the condition by living beneficial with the nature. Geriatric therapy in Ayurveda involves the old age ailments using a view to obstruct and stop process of getting older, prevent complications of existing conditions, decreasing damage of tissues. Chronology of aging in ayurveda is Childhood, Development, Complexion, Mental grasping power, Skin health, Visual acuity, Sexual quality, Vigor, Intellect, Manual activities, Reaction to stimulus, Life. These elements are decaying in each decade. So death will occur in 120 years. On a contrast with today’s life position it may be recognized that we should embrace the ways of ayurvedic living for max health to ensure that we can live up to 120 years beautifully without any illnesses.
Irrespective of one’s chronological age treatment appears on the quality of those bodily factors. Accordingly his body age is determined. If one looses visual acuity (presbyopia) at Forty years, Ayurveda calculates his age as 60 years regardless of his chronological age. Ayurveda has 3 main domain names of therapeutic regimens what are the effective tools to deal with the problems of aging. They’re referred to as rasayana therapy [RT] (Chiefly rejuvenative), vajeekarana remedy [VT] (chiefly Aphrodisiac) and yoga exercise therapy .
RT includes utilization of some specific organic medicine preparations that are used in a exclusive way. These types of therapies were utilised by ancient scholars for Protection against aging physiology by a number of means. RT improves the health of brain, heart and arteries and bones. RT is extremely neurotonic and those formulations are located to be richest supply of free radical scavengers and combat reactive oxygen varieties manufacturing in our body. Following medicine is the types of the RT drugs. Emblica officinalis, Tinospora cordifolia, Tribulus terrestris, Asparagus racemosa etc.
VT is a department coping with the sexual quality of one individual. These types consisting of good number of herbal formulations that are discovered to be good at increasing testicular the circulation of blood, maintain testosterone level optimally in the blood, and stop the wear and tear and senile atrophic changes of the genital organs. Withania somnifera, Ipomea batatus, Mucuna prurita would be the examples of aphrodisiac drugs utilized in this traditional Indian treatment. They’re also found to be richest source of phyto estrogens and phyto testosterones. These types of ayurvedic herbal drugs don’t contain any chemical toxins or any other toxic materials. To allow them to be used effectively for a long time. But there’s usage of several mineral drugs in ayurveda and they’re not having previously discussed rejuvenative or aphrodisiac property mostly. They must be used strictly with proper medical health advice.
Yoga treatments are the actual concept of health when it comes to physical, mental and spiritual wellness go as far back to the origin of this remedy. So adequate emphasis had been administered to the yoga strategies to preserve and restore physical, mental and spiritual health during senior years too. So historic saints asia writes since the mental wellness is easily the most rejuvenative drug in the world. This yoga method harmonizes the psycho neuro endocrinal functions, psychological neuro immunologal capabilities. Facing senescence via a combination of RT, VT and yoga methods will be certainly graceful to attain physical, mental and religious wellness of an individual. Indians think about this approach as a boon from their Ayurveda in order to age gracefully and to combat the problems of senescence.